About The Course

  • I See You!

    I know you are so ready to not only fall in love with your sobriety, but also to start living the life of your dreams! It's time to say goodbye to crippling anxiety, shame spirals, low self esteem, and looking for alcohol to cope. It's time to take charge of your healing, and your life! This is going to be your BEST chapter yet!

  • Holistic Healing Practices

    Alcohol impacted ALL parts of you, so you need practices that will put the WHOLE you, back together. A holistic approach to healing and recovery means healing the whole self.

  • Research Based

    All of the practices utilized in this course are based on research and studies that help heal the root issues of why you drank in the first place! The research based practices are proven to decrease anxiety, depression, reactivity, anger, and dysregulation! When you are equipped with the tools to handle any situation life throws at you, the less likely you will want to drink again!

  • Background & Experience

    This course is taught by an actual teacher! I have over 10 years experience in the profession, and have carefully crafted the lessons to fully immerse you in the experience! I know you're not just looking for information, you're looking for a transformation... & that's what you're going to get! I have utilized my background in both Psychology & Education to shape the course lessons, while using my 8 years of yoga & meditation teacher experience, to integrate the holistic tools and practices!

VERY Limited Spots Available For The Pilot Round

I will only be accepting 5-8 women for the pilot round, so don't miss your opportunity!

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How It Works

  • The Course

    Self-paced programming that equips you with tools, practices, habits, and mindset shifts so you never have to reach for alcohol again! 3 months of lessons, practices, & tools that completely transform your sobriety…and your life! This course is made by a busy mama, who knows life happens! So you'll get 6 months of access to have PLENTY of time to learn, implement, and practice!

  • The Community & Group Coaching Sessions

    BONUS: You'll receive 6 months of access to the course community for women, & free group coaching sessions! This is an amazing opportunity to build your sober tribe, increase your sober support, and make life long sober friendships! If you feel like your drinking

  • Holistic Tools & Practices

    In this experiential course, you will be equipped with step by step lessons, & learn so many tools and practices, including; mindset shifts, meditations, yoga, breathwork, each paired with deep reflection practices, that will supercharge your healing, and support your best life!

Are You Ready To Create SERIOUS Change?

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Is This Course For You?

  • Calling All Ladies!

    This course is for women who are ready to reclaim their joy, power, and their life! This course was created by a busy mama, who has kept your time in mind! This self paced course fits easily into any schedule, and you will get double the amount of time to complete it!

  • Investment

    Pilot Round: 350 & you can break the payment into two payments of 175 dollars! For 6 months of access to the course lessons, tools, practices, community, and group sessions, this is an AMAZING deal. Pricing is only for the pilot round. Estimated Future Course Pricing: 850

  • For All Stages Of Sobriety

    This course is appropriate for all women, in every stage of sobriety! Whether you are sober curious, struggling to stay sober, or need to revamp your sobriety, this course is for you!

  • Inclusive Practices

    The practices are completely inclusive, and appropriate for anyone, in any stage of their healing and recovery journey!

Let's Do This!

I am so excited to be a part of your healing & recovery journey!

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Meet The Teacher

Hey there! I am Ashley, & I am SO excited to be a part of your healing & recovery journey!

I have been sober for 4 & 1/2 years, and my background is in both Psychology & Education. I have been a school teacher for over 10 years. Also, a yoga and meditation teacher for the last 8 years! also am a mama of 2 little ones, and I value your time, because I know it's precious! I have made the course with busy women in mind. If you can even put in an hour a week, you can find success in this course! I've poured my heart & soul into this course, and I am so excited to work with you, every step of the way! I cannot WAIT to meet you inside our sober community, and in the group coaching sessions!

Contact Me!

Want to connect with me before you enroll? Let's chat!

Thank You

Limited Spots In The Pilot Round!

Claim your spot today!

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FAQ

  • I don't have a lot of spare time, is this course for me?

    Absolutely! If you can switch out 15 minutes of scrolling on your phone a day, you can do this course! You will also have double the amount of time to learn, implement, and practice! So if life happens (which it usually does), there's no worries!

  • Can I do a payment plan?

    Absolutely! You can break the payment into two payments of 175 dollars! For 6 months of access to the course lessons, tools, practices, community, and group sessions, this is an AMAZING deal. Pricing is only for the pilot round.

  • Is this course only for women?

    Yes! The goal and intention of the course, the community, and the group sessions are to create a safe, supportive, and positive environment for women,

It's Time To Transform Your Sobriety!

Let's get started!

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