Hey Hun!

Let's make sure you're in the right place... Go ahead and read through the checklist. If you answered yes to any of these, you probably want to quit drinking, but you haven’t been able to do it on your own yet!

  • Do you keep promising yourself you’re going to stop drinking, but you struggle to keep that promise?

  • Do you constantly feel “off,” or in survival mode?

  • Do your moods swing so wildly they’re damaging your relationships?

  • Do you constantly feel exhausted or emotionally bankrupt?

  • Do you feel shame / guilt / or anxiety on the daily … & then end up drinking over that too?!

Ready To FINALLY Make The Change That Changes Everything!?

Introducing - Transform Your Sobriety, The Alcohol Free Recovery

  • I See You!

    I know you are ready to break the drinking cycle and start moving forward in your life! Spoiler alert... this program won't just help you with that, but it will help you to love your alcohol free life! It's time to say goodbye to crippling anxiety, shame spirals, low self esteem, and looking for alcohol to cope. It's time to take charge of your healing, and your life! This is going to be your BEST chapter yet!

  • Holistic Healing Lessons, Workshops, & Practices

    A holistic approach to healing and recovery simple means healing the whole self. This self paced course will take you step by step through recovery and healing lessons, workshops, and practices, no matter where you are at in your journey! Alcohol impacted ALL parts of you, so you need practices that will put the WHOLE self back together. This will have a strong ripple effect to all other areas of your life!

  • Research Based

    All of the practices utilized in this course are based on research and studies that help heal the root issues of why you drank in the first place! The research based practices are proven to decrease anxiety, depression, reactivity, anger, and dysregulation! When you are equipped with the tools to handle any situation life throws at you, the less likely you will want to drink again!

  • Background & Experience

    Hey There! I am Ashley, & I will be using my background & degrees in Psychology & Education to lead you through the course. I have over 10 years experience as a classroom Teacher, and have carefully crafted the lessons to fully immerse you in the experience! I know you're not just looking for information, you're looking for a transformation... & that's what you're going to get! I have made this an experiential course so that you can learn, process, unpack, and heal the causes and condition of why you drank in the first place! I've also integrated my 8 years of yoga & meditation teaching experience, to ensure high quality holistic tools and practices!

Are You Ready To Create SERIOUS Change?

Let's do this! I'll be there for you every step of the way!

Register Now

How It Works

  • The Course

    Self-paced programming that equips you with tools, practices, habits, and mindset shifts so you never have to reach for alcohol again! 3 months of lessons, practices, & tools that completely transform your sobriety…and your life! You will learn about the foundations of both physical and emotional sobriety to help ensure long term success! This course is made by a busy mama, who knows life happens! So you'll get 6 months of access to have PLENTY of time to learn, implement, and practice!

  • The Community & Group Sober Support Sessions

    BONUS: You'll receive 6 months of access to the course community for women, & free group coaching sessions! This is an amazing opportunity to build your sober tribe, increase your sober support, and make life long sober friendships! If you feel like your drinking

  • Holistic Tools & Practices

    In this experiential course, you will be equipped with step by step lessons, & learn so many tools and practices, including; mindset shifts, meditations, yoga, breathwork, each paired with deep reflection practices, that will supercharge your healing, and support your best life!

Is This Course For You?

  • Calling All Ladies!

    This course is for women who are ready to reclaim their joy, power, and their life! This course was created by a busy mama, who has kept your time in mind! This self paced course fits easily into any schedule, and you will get double the amount of time to complete it!

  • Investment

    Save with the summer deal at $675 USD for 12 months of access to the course lessons, tools, practices, community, and group sessions starting this fall. Payment plans are available at $325 x 3 months.

  • For All Stages Of Sobriety

    This course is appropriate for all women, in every stage of sobriety! Whether you are sober curious, struggling to stay sober, or need to revamp your sobriety, this course is for you!

  • Inclusive Practices

    The practices are completely inclusive, and appropriate for anyone, in any stage of their healing and recovery journey!

Let's Do This!

I am so excited to be a part of your healing & recovery journey!

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Meet The Teacher

Hey there! I am Ashley, & I am SO excited to be a part of your healing & recovery journey!

I have been sober for 4 & 1/2 years, and my background is in both Psychology & Education. I have been a school teacher for over 10 years. Also, a yoga and meditation teacher for the last 8 years! also am a mama of 2 little ones, and I value your time, because I know it's precious! I have made the course with busy women in mind. If you can even put in an hour a week, you can find success in this course! I've poured my heart & soul into this course, and I am so excited to work with you, every step of the way! I cannot WAIT to meet you inside our sober community, and in the group coaching sessions!

Limited Spots In The Pilot Round!

Claim your spot today!

Enroll Now!

FAQ

  • I don't have a lot of spare time, is this course for me?

    Absolutely! If you can switch out 15 minutes of scrolling on your phone a day, you can do this course! You will also have double the amount of time to learn, implement, and practice! So if life happens (which it usually does), there's no worries!

  • Can I do a payment plan?

    Absolutely! You can break the payment into 3 payments of 325 dollars! However, you save $300 if you pay in full!

  • Is this course only for women?

    Yes! The goal and intention of the course, the community, and the group sessions are to create a safe, supportive, and positive environment for women,

Contact Me!

Want to connect with me before you enroll? Let's chat!

Thank You

It's Time To Transform Your Sobriety!

Let's get started!

Enroll Now